Seriously Aubrey

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Weight Loss Advice from 42 Year Old Woman Who Lost Over 80 Pounds in 8 Months

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I'm Jenny, and I'm 42 years young! Here's how an ancient secret tea recipe helped me drop 6 dress sizes in just 8 months. I’d like to share a personal story that I know will resonate with you… My first vivid memory of being told I was overweight was at a doctor's office when I was 14. I had a doctor who spoke angrily at Mom in front of me, telling her that she had failed … [Read more...]

How a 48 Year Old Woman Lost Over 60 Pounds in 6 Months

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I'm Veronica. And I tried it all. Atkins, Southbeach, Nutrisystem, Weight watchers, Jenny Craig. And I even listened to that silly baseball guy who talked about the shakes on TV for all those years. And yet, since I had my second daughter at 28, I haven’t been able to lose any weight... Well, maybe a few pounds for a little while but then it all comes roaring back … [Read more...]

5 Weight Loss Advice You Should Not Listen To – Here’s What To Do Instead

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I must admit, I've tried some pretty different (and some times shocking) ways to lose weight. I will leave that experience for another post. But, there are also some common, long-held "techniques" (more like beliefs) that seem like a good idea - because they're from fitness instructors and from your friends. These weight loss beliefs, if you choose to follow, may even work at … [Read more...]

5 Butt Exercises You Should Be Doing While Watching TV

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Instead of sitting on the couch and eating chips, we can all get in a great butt workout while we laugh along with the Big Bang Theory? If anything, we can all strive to have a body like Kaley's - and I don't mean the one she had on 8 Simple Rules. If you're game for a round and lifted butt, try the below 5 ultra effective butt exercises. These booty exercises will  target your … [Read more...]